dark chocolate

Great appetite control and antioxidant, dark chocolate DEEEELLISH. www.facelessfatloss.com If you enjoy milk chocolate, DARK chocolate takes only a bit of getting used to and is WELL worth the effort for the benefits you’ll enjoy; massive antioxidant power as well as a pronounced ability to reduce hunger. Once used to it (it took me a little while) you will come to GREATLY enjoy this amazing “cheat” food with all it’s wonderful advantages. If you want to get even MORE serious about REAL “chocolate” and anti-oxidant power…check out cacao! Great magnesium content, vitamin C, and a host of other benefits. But folks…EAT IT RAW, or don’t eat it at all! www.facelessfatloss.com

I have been eating one in breakfast daily but i am worried if they are too fattening.Here are the nutrition facts(chocolate chunk-1 bar)-Calories: 140(from fat 30), total fat 3g(but no saturated or trans fat)cholesterol 0mg, sodium 135mg, total carbohydrate 26g, dietary fiber 2g, sugars 13g(this is what concerns me) and protein 2g. If it is not healthy, can u suggest a healthy and tasty alternative? thanks